25 May 2020 (Mon) 6:30 ‑ 7:30pm (1 hour)

contributed by

Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. This practice leaves you with a clearer mind, a lighter body, and a fuller heart.

Things to prepare:
A mat / yoga mat

This class is provided by Yogalab and will be conducted in Cantonese.

Timable TicketingTimable Ticketing | application
17 May (Sun) 9am onward