26 May 2020 (Tue) 3 ‑ 3:40pm (40 minutes)

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Stretching ease your aches and keep your body moving. In this workshop, both you and your children can experience this together in your living room. Featuring cardio moves that feel like games and challenges, this stretching workshop is the perfect way for the family to get active together, and will help your family on your road to healthy living and stress relief.

Things to prepare:
A mat / yoga mat

This class is provided by Sincerus Orthopaedics & Rehabilitation Centre and will be conducted in Cantonese.

Timable TicketingTimable Ticketing | application
17 May (Sun) 9am onward