1 Jun 2020 (Mon) 8 ‑ 9pm (1 hour)

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This class focuses on strengthening the core muscles and stability of the body. Abdominal postures and breathing techniques are incorporated into the class. Suitable for people with yoga experience or someone who are looking for a higher intensity practice.

Things to prepare :

A mat / yoga mat

This class is provided by Yogalab and will be conducted in Cantonese.

Timable TicketingTimable Ticketing | application
17 May (Sun) 9am onward