21 Sep 2019 (Sat) 10:30am ‑ 9pm (10 hours 30 minutes)
22 Sep 2019 (Sun) 9am ‑ 6pm (9 hours)
9 Lung Wo Road, Central, Hong Kong
Package: $450 / $380, Singel: $350 / $280
contributed by

With 80+ Hong Kong’s hottest fitness stars and top instructors joining forces to bring you the utmost epic health and fitness adventure, you are bound to experience the best weekend of your life! Unleash your bottled up energy through yoga and fitness activities, go on a self-discovery journey through meditation, dance your heart out with your family and friends, IRIS strives to get you moving and sweating. Have fun as one, be fit together!

1. Yoga Stage *Please bring your own yoga mats

As the foundation on which IRIS: Your Escape has been built, expect to try out different types of yoga at Yoga Stage - from Hatha yoga, Fitness yoga, to Vinyasa yoga! Our Yoga teachers are meticulously selected to deliver the best possible experience with a common goal of raising Hong Kong’s collective consciousness. Classes at the Yoga Stage are suitable for practitioners of all levels.

2. Fit District
Fit District is a dynamic fitness space. Break a sweat with Bollywood Dance and Kickboxing, get your heart pumping with Circuit Training and Zumba, or find your focus with Tai Chi and Wing Chun in this fun, interactive environment!

3. Zen Garden
The Zen Garden offers a more intimate experience. Teachers, healers and motivational speakers all share their wisdom, providing a space to unwind from the fast-paced lifestyle we encounter regularly.

4. IRIS insider (Speaker & Preformance)
IRIS Insider is a place for individuals to obtain valuable insight and knowledge from industry experts. The latest zone in the festival provides an experience of learning and growth, as individuals have access to lectures, workshops and panel discussions. It is also a space where music, performance and talent showcase their abilities bringing conscious community closer together. Come with an enquiring mind and open heart!

5. Silent Disco
The Silent Disco is an oasis in this concrete jungle, which offers a very unique, uplifting experience. Put on your headphones and indulge in meaningful journeys with the instructors!

6. The Playground
An all-age fun zone for self-discovery. Find innovative and unique activities you've never heard before including dance/fitness performances that will guarantee to blow your mind!

Marketplace (Free Entry)
Our Marketplace has almost anything you could wish for. Indulge in delicious food and drink, shop for the latest in clothing and apparel, learn about the latest studios and gyms, enjoy a range of treatment essentials, revitalize your body with innovative skincare - we’ve got it all and more!
YouTube video
網上購票 | public sale
9 Jul 2019 (Tue) noon onward