13 Jun 2020 (Sat) 6:30 ‑ 7:30pm (1 hour)

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Get a free 3-month pass to MOOV 16 bit music service by signing up for any Bupa HealthFest online class from 1 June onwards! Boost your mood with music. We’ve got 1,200 passes available on a first-come-first-served basis while stocks last. Terms and conditions apply: https://bit.ly/2ArcpJc

You don’t need any equipment to have a great workout and can do these bodyweight exercises anywhere. Suitable for your own weight or objects at home (such as stools, water bottles, books) for some simple exercise.

Things to prepare:
Stools, 2 x 1.5L water bottles (fill with water) / books

This class is provided by Sky Fitness and will be conducted in Cantonese.

Timable TicketingTimable Ticketing | application
17 May (Sun) 9am onward