以精准的体位去教授瑜伽式子， 增加身体柔软度、提高关节活动能力。 减低身体及精神上的压力， 加强集中力提升工作效率，以达致生活平衡。 Come join Annisa's yoga class on every Monday evening from 19:15-20:45. This 1-1/2 hour class will work from the feet up to build strong foundation in understanding the relationship between body anatomy and importance of keeping accurate alignment. The class will focus on strengthen the muscle to give greater range of motion to the joints. Date (逢星期一晚上): Nov 7, 14, 21, 28 Dec 5, 12, 19 Time: 19:15-20:45 Fee: * 10-class pack $1,700 (non refundable) * 5-class pack $950 (any 5 classes of the above date) * Drop in $220