- 痛症舒緩普拉提班
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痛症舒緩普拉提班
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$140
HK$
G
GartenHaus
Pilatse 普拉提
針對強化身體的穩定性肌肉, 增加軀幹及關節穩定, 減低受傷風險。
訓練對肌肉及動作的控制，提昇身體核心肌肉的活動效能，改善身體意識，加強肢體協調能力，提昇柔軟度及肌肉力量的素質。
有助改善錯誤姿勢
有助改善腰背、肩膀痛等都市人痛症
收窄肌肉，令身體線條更突出
修腰、臀線條
踢走肚腩、鬼祟肉
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力奇
九龍佐敦白加士街17-23號伯嘉士大廈一字樓C&D座
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- 運動
- 修身
- 痛症
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