- 世界睡眠日 2023
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世界睡眠日 2023
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世界睡眠日 (World Sleep Day)是由世界睡眠醫藥組織於2008年3月14日發起的一項全球睡眠和健康計劃，目的是希望引起人們對睡眠重要性和睡眠品質的關注。
世界睡眠日在每年三月第二個完整星期的星期五(第一年例外)。
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