以精準的體位去教授瑜伽式子， 增加身體柔軟度、提高關節活動能力。 減低身體及精神上的壓力， 加強集中力提升工作效率，以達致生活平衡。 Come join Annisa's yoga class on every Monday evening from 19:15-20:45. This 1-1/2 hour class will work from the feet up to build strong foundation in understanding the relationship between body anatomy and importance of keeping accurate alignment. The class will focus on strengthen the muscle to give greater range of motion to the joints. Date (逢星期一晚上): Nov 7, 14, 21, 28 Dec 5, 12, 19 Time: 19:15-20:45 Fee: * 10-class pack $1,700 (non refundable) * 5-class pack $950 (any 5 classes of the above date) * Drop in $220