精神难以集中？心绪烦乱？静观减压修习会是你日常生活的安所吗？
给自己一个小时的心灵旅程，探索内在的可能。
Mindfulness-Based Stress Reduction Workshop - Introductory Level （English).
Hard to focus? Mind wanders around?
Could Mindfulness Practice be an anchor in your daily life? Come explore.
Register by 1 July (Wed): https://forms.gle/BJcdQvQDbPmfUcnB7
Teacher: Received MBSR teacher training at School of Public Health, Brown University, USA.
